Spaghetti Squash and Meatballs


1 butter squash

Meatball – see my pasta blog for the meatball recipe

Drizzle of olive oil or spray olive oil

Dash seasoning (use any seasoning you like) or salt and black pepper to keep it simple.


  • Follow my meatball recipe from my pasta blog for the meatball section.
  • Wash and dry the butter squash .Use a sharp knife to cut the butter squash in half. Use a spoon to remove the inside of the squash and put it in a baking pan. Drizzle the olive oil or spray olive oil on the top on the squash and sprinkle desired seasoning (dash seasoning or black pepper and salt). Bake at 400 for 15- 20 minutes or until the squash is brown and soft in the inside.  You can check if the squash is done by sticking a fork in the squash and the fork comes out smooth it’s done.
  • Remove squash from the oven, let cool off 5- 10 minutes, and then use a fork or your hands to pull the strands of squash away from the peel.
  • Serve the squash with meatball and sprinkle parmesan cheese.


Every struggle in your life has shaped you into the person you are today. Be thankful for the hard times, they can only make your stronger”. Sorry I have been away the past couple months. I have been battling two sinus infections because of my allergies. During that time, I realized that it’s in the night season (difficult times) we grow. He or she may feel like a caterpillar but your wings are coming in and your transformation is coming, so praise the Lord because your breakthrough is coming. Amen!!



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