What I have learned

As I reflect on 2020 (a year full of surprises), it is a year I will not forget. A lot of us want to forget it and move on to 2021 without acknowledging what he or she learned. This year I learned not to take life for granted and to love harder on the people […]

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Curry Chicken, Chickpea and Butternut Squash  Recipe 

                                                     Curry Chicken  Ingredients: Blue mountain Jamaican Curry powder 1 Tbsp. Half piece of onion Sprinkle salt to taste Chicken cut in small pieces Sprinkle Accent seasoning Sprinkle Complete seasoning Sazon Garlic -1 crushed Fresh dry tithes – as much as desired Half scallion cut in pieces 1 scotch bonnet pepper for spicy taste (optional) […]

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Proud to be a Nurse

“It is only in our darkest hours that we may discover the true strength of the brilliant light within ourselves that can never, ever, be dimmed.” Doe Zantamata The past couple of weeks have been really tough for everyone especially the nurses, people in healthcare workers, and first responders battling coronavirus. At this time the […]

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