Welcome new followers. I wanted to introduce myself, so here are seven things you never knew about me:

On Monday morning I took nice 3 miles jogging in the van Corlandt Park. Along the way I met the tortoise and hare. I have learned slow and steady wins the race. My message is if you are not where you want to be in life keep moving forward because you will reach in time, just don’t stop and don’t give up.
- I am 31 years old
- I am a full time, night shift – Registered Nurse
- My favorite foods are Italian and Jamaican
- My favorite unhealthy foods are chocolate and pizza, I love me some chocolate and pizza for sure.
- I have a blog site, and the address is https://loseweightnotfaithblog.com/. I hope my blog helps you make your health a priority.
- I like to workout at home as well as outside.
- I do not count calories. I just eat in moderation