Herbal Tea Blog

I love herbal tea for all the benefit it provides to the body, such as antioxidants and vitamins, relieve stress, reduced inflammation, and great for skin, improves digestion and boost the immune system. These are my favorite tea Fennel tea, Dandelion / Roasted Dandelion, Green Tea and Cerasee Tea, but I still like a nice cup of coffee.

Fennel Tea

Helps reduce inflammation
Helps lower blood pressure
Help relieves colic from babies
Help digestion
Help balances hormones levels
Help weight loss
Reduce bloating
Natural diuretic
Reduce craving

Dandelion / Roasted Dandelion

Reduce bloating
Liver and kidney cleanse
Have high antioxidants
Help your blood sugar
Help reduce inflammation
Boost immune support
Natural diuretic
Lower cholesterol
Help acne

Green Tea

Antioxidants
Help you to burn fat
Good for your heart
Immune system boost
Calm the stomach
Reduce inflammation
Good for skin

Cerasee tea – Jamaican tea (taste bitter tea)

Blood purifier
Help remove toxins from the blood
Help circulation problems
High in antioxidants , vitamins and nutrients

Sleep Tea

Celestial Seasoning Sleepytime detox (help me to sleep)

Help me to relax and to sleep
Natural cleansing
Sleep tea contains Aloe, Green Rooibos and Dandelion Root

Chamomile Tea

Improve sleep
Relieve stress
Aid in digestion
Alleviates cold symptoms
Treat inflammation

Ginger Tea

Ingredients:

Saucepot

2-3 cups of cold water

Fresh ginger

Raw honey – optional to sweet tea

Wash the ginger, you can peel or not peeled but cut it into small pieces. Add the ginger into the saucepan with 2 to 3 cups of cold water. Bring the ginger water to boil on medium heat; After that, turn down the heat and simmer for 20-40 minutes. When the tea is done, remove the ginger. The taste will be strong, so you can add honey.

Natural anti- inflammatory
Helps with nausea and stomach aches
Aide in digestion
Help relieve sore throat
Help reduce cold, congestion and sinus problems.

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