Herbal Tea Blog

I love herbal tea for all the benefit it provides to the body, such as antioxidants and vitamins, relieve stress, reduced inflammation, and great for skin, improves digestion and boost the immune system.  These are my favorite tea Fennel tea, Dandelion / Roasted Dandelion, Green Tea and Cerasee Tea, but I still like a nice cup of coffee.

Fennel Tea

  • Helps reduce inflammation
  • Helps lower blood pressure
  • Help relieves colic from babies
  • Help digestion
  • Help balances hormones levels
  • Help weight loss
  • Reduce bloating
  • Natural diuretic
  • Reduce craving

Dandelion / Roasted Dandelion

  • Reduce bloating
  • Liver and kidney cleanse
  • Have high antioxidants
  • Help your blood sugar
  • Help reduce inflammation
  • Boost immune support
  • Natural diuretic
  • Lower cholesterol
  • Help acne

Green Tea

  • Antioxidants
  • Help you to burn fat
  • Good for your heart
  • Immune system boost
  • Calm the stomach
  • Reduce inflammation
  • Good for skin

Cerasee tea – Jamaican tea (taste bitter tea)

  • Blood purifier
  • Help remove toxins from the blood
  • Help circulation problems
  • High in antioxidants , vitamins and nutrients

Sleep Tea

Celestial Seasoning Sleepytime detox (help me to sleep)

  • Help me to relax and to sleep
  • Natural cleansing
  • Sleep tea contains Aloe, Green Rooibos and Dandelion Root

Chamomile Tea

  • Improve sleep
  • Relieve stress
  • Aid in digestion
  • Alleviates cold symptoms
  • Treat inflammation



Ginger Tea



2-3 cups of cold water

Fresh ginger

Raw honey – optional to sweet tea


Wash the ginger, you can peel or not peeled but cut it into small pieces.  Add the ginger into the saucepan with 2 to 3 cups of cold water. Bring the ginger water to boil on medium heat; After that, turn down the heat and simmer for 20-40 minutes. When the tea is done, remove the ginger. The taste will be strong, so you can add honey.

  • Natural anti- inflammatory
  • Helps with nausea and stomach aches
  • Aide in digestion
  • Help relieve sore throat
  • Help reduce cold, congestion and sinus problems.


“I believe everyone in the world is born with genius-level talent. Apply yourself to whatever you’re genius at and you can do anything in the world”




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