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Mental Health

Posted on September 9, 2020     2 Comments

I applaud MICHELLE OBAMA on talking about her low -grade depression. Talking about mental health issues or depression is a taboo topic. The pandemic has increased mental health issues because the frontline workers are experiencing burnout. People who are in their houses for two to three month because of quarantine may be facing depression and […]

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My Tips to Prevent Burnout at your job

Posted on September 3, 2018     2 Comments

Practice self-care- We sometimes work 12 hour shifts, with no break. We stuff our faces with unhealthy food and more coffee than regular human beings should ever digest, to stay wake. We sleep in extremely uncomfortable positions during our break. After our 12 hour shift, we stop caring for our patients and begin caring for […]

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