Over the summer I developed an obsession for watermelon because they’re full of vitamins such as Vitamin A, B6 and C. Watermelon are also packed with lycopene and amino acids, all combining to contribute towards healthy skin, aiding the immune system, and  full of antioxidants. Watermelon is also very hydrating, contains 92% water, and is […]

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Meatless Monday Blog

Ingredients: Alexia Sweet Potatoes Fries- 1 serving Mix of colorful bell peppers- ½ cup Onion -couple of slices Corn – 1/2 cup Chickpea – 1/2 cup Spinach – 2 cups Original Blend Salt-Free Dash Seasoning – Sprinkle Drizzle of olive oil   Directions: First drizzle some olive oil in a frying pan, sauté mixed peppers, […]

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